"Sundays embraces your most stylish self while evolving your most conscious self"
To be your "most conscious self" means to be completely aware of your life and decisions. To be aware of the effects of each and every decision and to do and think things with intention. To live life with intention.
Being your most conscious self is being your best self. The more you live your life consciously the more you learn what is going on around you and focus on making decisions that align with your core values.
We encourage everyone to evolve your most conscious self in the fashion industry as well. At Sundays we bring stylish styles while still aligning with core values of being your most conscious self .
Ways to evolve your conscious self?
There are many ways to live your most conscious life, but this is different for everyone. These can depend on what your core values are, but we have created a short list below of some general ways we think everyone can relate to ~
Work on your mental health ~ This is the key to living your best life. Read self help books, listen to mental health podcasts, meditate, go to a yoga class. Once you become conscious of your thoughts and the words that run your mind you will learn so much about yourself and what could be holding you back from being your best self.
Become aware of what is going on in the world around us ~ We are not necessarily saying to watch the news, but pay attention when you hear of a tragedy or even a celebration that has happened in the world. Recognize it, try to understand it, and understand the effects it has on you, the world, the people.
Do things that you love ~ When you do something you love, it makes you happy. Make choices and do things with intention. Be mindful to do things you love rather than waste time doing things you dread to do.
Connect with your inner child ~ "Connecting to your inner child allows you to explore the part of your personality that both reacts and feels like a child." (Zoella) It is important to do things that used to make you happy and laugh as a child. Being silly, rolling down a grass hill, laughing until your stomach hurts. Bring your child like self into the day sometimes to have a little more fun in life.
Shop intentionally ~ Make sure you are shopping at brands that align with your core values. Do your research before buying from a brand and find ones you feel good about supporting. When shopping for food, only buy food items that will make you feel your best self (of course some sweets being okay because that makes us happy:)).